Mental Health Training for Employees and Leaders
Empower your team to recognize, respond, and foster a culture of mental well-being.
Insight offers training and workshops in general and targeted specialty areas of mental health and safety that are most relevant to today’s workforce and work environments.
Depending on the topic and content to be covered, group training and workshops for employees and leaders can be one-hour (lunch-and-learn), half-day, full-day, or two-days long. Customized duration is also possible for some training. Topics in demand include the following:
Workplace Psychological Health & Safety Training Topics
Insight provides training on mental health challenges, self-care strategies, and how to recognize and support struggling colleagues.
Our workplace training topics include…
Mental Wellness Champion Training
Strategies for Reconnecting with Wellness & Self-Care
Stress Management & Burnout Prevention
Dealing with Grief, Loss, and Transition Difficulties
Dealing with Personal & Workplace Related Trauma
Leader-Specific Training Topics
Insight offers specialized training to help leaders create psychologically safe workplaces, address team mental health challenges, and promote self-care.
Our leader training subjects include…
Trauma & Grief Informed Leaders
Creating a Psychologically Safe and Accountable Workplace, What is and isn't Psychological Safety
Leaders: Boundaries, Control, & Self-Care
Dealing with Employee Mental Health Issues and the Effects on Their Performance
Resources & Learning
12/09/2025
Calculating ROI on Mental Health Risk Mitigation and Wellness Promotion
- Mental Health Conditions
- Engagement and Productivity
- Psychological Safety
- Psychosocial Risk
09/15/2025
PTSD in First Responders
- Mental Health Conditions
09/15/2025
Creating a Psychologically Safe Workplace
- Engagement and Productivity
- Psychological Safety
- Psychosocial Risk
09/05/2025
Depression vs. Burnout: How to Tell the Difference
- Mental Health Conditions
